The Ultimate Business Blog Citygirlbusinessclub.com
Balance is essential in any area of your life, particularly when it comes to finding an equilibrium between your job and your life at home. You wouldn’t be able to have one without the other, so respecting each is essential.
On the one hand, you couldn’t pay for your basic needs like rent and electricity without your job, and yet you would go crazy at work if you didn’t have any sort of social or family life. Humans are made to have personal relationships and share on a level deeper than just professional interactions.
When it comes to finding the right balance between both of these areas of your life, here are some of the best tips to guide you.
Schedule Personal Time
When you’re scheduling your week, consider a time slot for yourself. During your personal time, you can do activities such as meditation, yoga, reading, journaling, taking walks, listening to music, doing self-stimulation activities (with the help of sites like Tube v Sex), or engaging in any other activity that brings you joy.
You can also use your personal time to do things that are important for your home life. This can be anything from choosing wedding venues to organizing your closet. Whatever it is that you do, it should be proactive towards self-care.
Leave Your Work at The Office
Even though you may have an intense career which stays in your thoughts long after you’ve left the office for the day, it’s important to remember that you shouldn’t let your work slide into your interactions.
Depending on who you’re with, you may be able to talk about a few work-related things, but it’s advised to keep it minimal. Otherwise, your loved ones may start to feel resentment for how much your work talk is taking over the inventory of the conversation.
Show an Interest In Your Loved One’s Activities
One of the best things that you can do to show your loved ones that you’re completely present with them when you’re with them and away from work is to take an interest in them. Ask how their day went, show enthusiasm for their passions, and exchange conversation about what they’re up to.
Even though you may not get much time together, making the moments that you do get to spend together count makes quality greater than quantity.
Avoid Your Cell Phone At Work
In order to be completely present at work without distractions coming in from your personal life, you should consider putting your cell phone away when you’re not taking breaks. You’ll be much more productive and less inclined to let your thoughts stray from what you’re there to do.